Events
The Event of a LifeTime Do you want to improve your strength, balance, co-ordination and general mobility? Join us at this new class for some easy to follow chair based exercise
13:30 14:30
All Saints Church
Thelwall New Road, Thelwall, Warrington WA4 2JQ
£3.00
Warrington Housing Association LifeTime
These1 hour classes are run by our instructor, Julie Clayton who is a qualified Fitness Instructor and works mostly with the over 50's age group. Exercises are performed to music from a seated position or using a chair for stability. This class is suitable for any ability and everyone is encouraged to exercise to their own level, is ideal if you haven't exercised for a while or if you have experienced mobility problems. Plenty of opportunities for a break and a quick chat.
