The Event of a LifeTime Do you want to improve your strength, balance, co-ordination and general mobility? Join us at this new class for some easy to follow chair based exercise
All Saints Church
Thelwall New Road, Thelwall, Warrington WA4 2JQ
£3.50 per session
Warrington Housing Association LifeTime
The 1 hour class is ran by our instructor, Julie Clayton who is a qualified Fitness Instructor and works mostly with the over 50's age group.
Exercises are performed to music from a seated position or using a chair for stability.
This class is suitable for any ability and everyone is encouraged to exercise to their own level, is ideal if you haven't exercised for a while or if you have experienced mobility problems.
Plenty of opportunities to make new friends.