Latest news from LifeTime

New exercise class- Get up and Go

Would you like to IMPROVE YOUR STRENGTH & MOBILITY in 2018?

why not try our Free…

Get Up and go! programme

  • Six week programme
  • Varying exercises completed in a circuit (standing and/or chair based) at your own pace
  • Helps you to become stronger and more active for daily living
  • Delivered by a specialist trainer
  • Adapted to meet your needs

Starting Tuesday 13th February 2018

Time 1-2pm

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